Ask Better Questions On Purpose

Is Past Trauma Undermining Your Health and Wellness?

Episode Summary

Tamara opens up about how trauma can leave lasting effects on the body and why recognizing these patterns is vital for true healing. This episode encourages you to take an active role in your health journey and discover how natural approaches can improve your overall wellbeing.

Episode Notes

In this episode, Tamara, a seasoned naturopathic health expert, reveals how unresolved trauma, nutritional deficiencies, and overlooked body signals can quietly shape your wellbeing. She shares practical insights on the autonomic nervous system, patient empowerment, and how taking ownership of your health decisions can transform quality of life.

👉 Listen now and discover how to ask better questions, explore natural remedies, and take charge of your wellness journey.

🔑 Key Takeaways

• Empower patients to ask better questions of their doctors.
• Understanding the autonomic nervous system is crucial for health.
• Many people overlook subtle signals from their bodies.
• Medical professionals often work within a limited framework.
• Patients should be aware of diagnostic testing options.
• Taking ownership of one’s health is essential.
• Historical and personal context can reveal key health insights.
• Nutritional deficiencies can have significant effects.
• Quality of life outweighs just longevity.
• Natural remedies can be powerful when applied properly.